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<title>Med-Solver Weight Loss Blog</title>
<link>http://www.med-solver.com/weight-loss-blog.html</link>
<description>The Weight Loss Blog keeps you up to date with all new content added to the Med-Solver.com website.</description>
<copyright>Med-Solver 2008</copyright>
<lastBuildDate>Wed, 06 Aug 2008 15:00:52 -0400</lastBuildDate>
<generator>Super Simple RSS</generator>
<webMaster>med-solver@med-solver.com</webMaster>
<item>
<title>Prednisone and Weight Gain</title>
<link>http://www.med-solver.com/prednisone-and-weight-gain.html</link>
<description>
The side effects of Prednisone treatment, and how to minimize weight gain associated with Prednisone.
</description>
<pubDate>Wed, 6 Aug 2008 14:57:41 -0400</pubDate>
</item>
<item>
<title>Antidepressants and Weight Gain</title>
<link>http://www.med-solver.com/antidepressants-and-weight-gain.html</link>
<description>
What antidepressants cause the most weight gain?  Also: What antidepressants cause little or no weight gain?
</description>
<pubDate>Tue, 5 Aug 2008 01:30:09 -0400</pubDate>
</item>
<item>
<title>Leg Magic Review: Does It Work for Weight Loss?</title>
<link>http://www.med-solver.com/leg-magic-review.html</link>
<description>
An unbiased review of the Leg Magic System, based on my own (less than favorable) experience.
</description>
<pubDate>Mon, 4 Aug 2008 23:10:36 -0400</pubDate>
</item>
<item>
<title>Does Obesity Cause Heart Failure?</title>
<link>http://www.med-solver.com/obesity-heart-failure-cause.html</link>
<description>
We discuss the connection between excessive weight and cardiovascular disease, and the mechanism by which obesity may cause heart failure.
</description>
<pubDate>Mon, 4 Aug 2008 23:09:29 -0400</pubDate>
</item>
<item>
<title>Weight and Hormone Replacement</title>
<link>http://www.med-solver.com/weight-and-hormone-replacement.html</link>
<description>
Until a few years ago, hormone replacement therapy was routinely prescribed for post-menopausal women. It was claimed that...
</description>
<pubDate>Mon, 4 Aug 2008 23:08:46 -0400</pubDate>
</item>
<item>
<title>A Very Thin Girl</title>
<link>http://www.med-solver.com/a-very-thin-girl.html</link>
<description>
This is the story of a very thin girl on the verge of dying: Meet Lennie, the thinnest girl I have seen.
</description>
<pubDate>Mon, 4 Aug 2008 23:08:02 -0400</pubDate>
</item>
<item>
<title>Weight and Fertility</title>
<link>http://www.med-solver.com/weight-and-fertility.html</link>
<description>
Weight and Fertility: There is a definite association between a woman&apos;s weight and her capability of becoming pregnant.
</description>
<pubDate>Mon, 4 Aug 2008 23:07:23 -0400</pubDate>
</item>
<item>
<title>My Weight Loss Story: 50 pounds down in 6 months</title>
<link>http://www.med-solver.com/weight-loss-story.html</link>
<description>
This is a brief account of my personal struggle with weight control. Before and after pictures illustrate the weight loss story.
</description>
<pubDate>Mon, 4 Aug 2008 23:05:57 -0400</pubDate>
</item>
<item>
<title>Weight Gain in Women</title>
<link>http://www.med-solver.com/weight-gain-in-women.html</link>
<description>
It&apos;s a fact that women over the age of 30 are prone to weight gain. Find out why...
</description>
<pubDate>Mon, 4 Aug 2008 23:05:11 -0400</pubDate>
</item>
<item>
<title>Restaurant Food &amp; Weight Control</title>
<link>http://www.med-solver.com/restaurant-food.html</link>
<description>
How does restaurant food impact your weight loss program? Get the answer here. Plus, eating-out tips for staying in top shape.
</description>
<pubDate>Mon, 4 Aug 2008 23:04:13 -0400</pubDate>
</item>
<item>
<title>List of Healthy Foods</title>
<link>http://www.med-solver.com/list-of-healthy-foods.html</link>
<description>
Here is a list of healthy foods which promote general well-being and can be helpful in a weight loss program.
</description>
<pubDate>Mon, 4 Aug 2008 23:03:18 -0400</pubDate>
</item>
<item>
<title>Weight Loss Hypnosis</title>
<link>http://www.med-solver.com/weight-loss-hypnosis.html</link>
<description>
Weight Loss Hypnosis: Properly done, this is an effortless way to loose weight.
</description>
<pubDate>Mon, 4 Aug 2008 23:02:38 -0400</pubDate>
</item>
<item>
<title>Sibutramine Review: How Well Does It Work?</title>
<link>http://www.med-solver.com/sibutramine.html</link>
<description>
How effective is Sibutramine? We discuss the mechanism of action, efficacy, when it is indicated, side effects, dosage and more.
</description>
<pubDate>Mon, 4 Aug 2008 23:01:34 -0400</pubDate>
</item>
<item>
<title>Healthy Lifestyle</title>
<link>http://www.med-solver.com/healthy-lifestyle.html</link>
<description>
Concrete examples and tips to help you achieve a healthy lifestyle
</description>
<pubDate>Mon, 4 Aug 2008 22:58:49 -0400</pubDate>
</item>
<item>
<title>A Convenient Exercise Program To Fit Your Schedule</title>
<link>http://www.med-solver.com/exercise-program.html</link>
<description>
How to devise a convenient exercise program: Criteria, Concrete Example, and more...
</description>
<pubDate>Tue, 5 Aug 2008 01:11:19 -0400</pubDate>
</item>
<item>
<title>Aerobic Exercise Machines: What&apos;s The Right Machine?</title>
<link>http://www.med-solver.com/exercise-machines.html</link>
<description>
A discussion of Aerobic Exercise Machines: what types are available, choosing the right machine, and reviews of the most effective models - including cost and what you get for the money
</description>
<pubDate>Tue, 5 Aug 2008 01:12:13 -0400</pubDate>
</item>
<item>
<title>The Most Unhealthy Foods</title>
<link>http://www.med-solver.com/unhealthy-foods.html</link>
<description>
Our list of Major Food Offenders exposes some the most unhealthy foods offered by the food industry today.  Check it out!
</description>
<pubDate>Tue, 5 Aug 2008 01:14:13 -0400</pubDate>
</item>
<item>
<title>Proven Ways To Reduce Stress</title>
<link>http://www.med-solver.com/ways-to-reduce-stress.html</link>
<description>
We discuss several ways to reduce stress and stay in top shape. Check out this overview of various relaxation techniques, with detailed explanations included.
</description>
<pubDate>Tue, 5 Aug 2008 01:16:08 -0400</pubDate>
</item>
<item>
<title>Reading Food Labels: Concrete Examples</title>
<link>http://www.med-solver.com/reading-food-labels.html</link>
<description>
Reading food labels is essential for weight control and healthy living. See concrete examples of food labels and learn how to interprete them.
</description>
<pubDate>Tue, 5 Aug 2008 01:17:46 -0400</pubDate>
</item>
<item>
<title>Total Gym Review</title>
<link>http://www.med-solver.com/total-gym-review.html</link>
<description>
An Unbiased Total Gym Review: Available Models, Features, Prices, and What You Get For The Money.
</description>
<pubDate>Tue, 5 Aug 2008 01:19:50 -0400</pubDate>
</item>
<item>
<title>Sleep Facts You Must Know To Succeed</title>
<link>http://www.med-solver.com/sleep-facts.html</link>
<description>
Find out how sleep (or lack thereof) is affecting your weight, how to improve sleep, sleep medication and other important sleep facts.
</description>
<pubDate>Tue, 5 Aug 2008 01:21:16 -0400</pubDate>
</item>
<item>
<title>Hydroxycut &amp; Hydroxycut Hardcore: Do They Work For Weight Loss?</title>
<link>http://www.med-solver.com/hydroxycut.html</link>
<description>
How effective is Hydroxycut? We discuss the mechanism of action, ingredients, side effects, dosage, availability and more.
</description>
<pubDate>Tue, 5 Aug 2008 01:22:13 -0400</pubDate>
</item>
<item>
<title>Medical Causes of Obesity</title>
<link>http://www.med-solver.com/causes-of-obesity.html</link>
<description>
When should you look for medical causes of obesity, and what are the most common medical conditions causing obesity?
</description>
<pubDate>Tue, 5 Aug 2008 01:24:06 -0400</pubDate>
</item>
<item>
<title>3 Universal Weight Control Tips</title>
<link>http://www.med-solver.com/weight-control-tips.html</link>
<description>
Here are 3 simple, but highly effective weight control tips: They work for anyone, anytime.
</description>
<pubDate>Tue, 5 Aug 2008 01:25:06 -0400</pubDate>
</item>
<item>
<title>Alcoholic Beverage, Health &amp; Weight Control</title>
<link>http://www.med-solver.com/alcoholic-beverage.html</link>
<description>
How does alcoholic beverage affect your weight loss program?
</description>
<pubDate>Tue, 5 Aug 2008 01:25:59 -0400</pubDate>
</item>
<item>
<title>Body Mass Index (BMI) - Health &amp; Weight Control</title>
<link>http://www.med-solver.com/body-mass-index.html</link>
<description>
What is the Body Mass Index? See the BMI formula, learn its applications and limitations, and calculate your BMI using our instant BMI calculator.
</description>
<pubDate>Mon, 4 Aug 2008 20:17:01 -0400</pubDate>
</item>
<item>
<title>Fitness Information: Strength Training for Weight Control</title>
<link>http://www.med-solver.com/fitness-information.html</link>
<description>
Fitness Information: The most important facts about strength training, advantages and drawbacks, strength training equipment, and more...
</description>
<pubDate>Mon, 4 Aug 2008 20:16:14 -0400</pubDate>
</item>
<item>
<title>Universal Weight Loss Strategies</title>
<link>http://www.med-solver.com/weight-loss-strategies.html</link>
<description>
These weight loss strategies work for anyone, anytime - regardless. They are simple, straightforward, and easy to apply...
</description>
<pubDate>Mon, 4 Aug 2008 20:15:30 -0400</pubDate>
</item>
<item>
<title>Pub and Bar Tips for Your Weight Loss Program</title>
<link>http://www.med-solver.com/pub-and-bar.html</link>
<description>
A list of pub and bar tips to help keep your weight in check
</description>
<pubDate>Mon, 4 Aug 2008 20:14:46 -0400</pubDate>
</item>
<item>
<title>Trans Fats</title>
<link>http://www.med-solver.com/trans-fats.html</link>
<description>
What are trans fats and how do they impact your weight loss program?
</description>
<pubDate>Mon, 4 Aug 2008 20:14:03 -0400</pubDate>
</item>
<item>
<title>Fat Facts, Health &amp; Weight Control</title>
<link>http://www.med-solver.com/fat-facts.html</link>
<description>
Fat Facts you must know to stay thin: How do fats impact your weight loss program?
</description>
<pubDate>Mon, 4 Aug 2008 20:09:30 -0400</pubDate>
</item>
<item>
<title>Weight Gain and Depression</title>
<link>http://www.med-solver.com/weight-gain-and-depression.html</link>
<description>
Depression can contribute to weight gain and vice-versa, in a vicious cycle that is hard to break.
</description>
<pubDate>Mon, 4 Aug 2008 20:08:35 -0400</pubDate>
</item>
<item>
<title>Diabetes Rates in the Us - A Worrisome Trend</title>
<link>http://www.med-solver.com/diabetes-rates.html</link>
<description>
Diabetes rates in the US are increasing steeply, linked to the marked increase in obesity rates.

</description>
<pubDate>Mon, 4 Aug 2008 20:07:28 -0400</pubDate>
</item>
<item>
<title>Exercise Info: Aerobics for Weight Control</title>
<link>http://www.med-solver.com/exercise-info.html</link>
<description>
Exercise Info: The most important facts about aerobic workouts, health and weight loss benefits, what&apos;s an effective aerobic workout, interval training...
</description>
<pubDate>Mon, 4 Aug 2008 20:06:21 -0400</pubDate>
</item>
<item>
<title>Bowflex Review</title>
<link>http://www.med-solver.com/bowflex-review.html</link>
<description>
An Unbiased Bowflex Review: Available Models, Features, Prices, and What You Get For The Money
</description>
<pubDate>Mon, 4 Aug 2008 20:01:01 -0400</pubDate>
</item>
<item>
<title>Nutrition Labels</title>
<link>http://www.med-solver.com/nutrition-labels.html</link>
<description>
Here&apos;s how to read and interpret nutrition labels. Mastering this skill is essential for your health and good looks.
</description>
<pubDate>Mon, 4 Aug 2008 19:59:45 -0400</pubDate>
</item>
<item>
<title>The Basal Metabolism - Health &amp; Weight Control</title>
<link>http://www.med-solver.com/basal-metabolism.html</link>
<description>
The Basal Metabolism is the single greatest calorie consumer in our body. More details here, including how to calculate your basal metabolism.
</description>
<pubDate>Mon, 4 Aug 2008 19:58:47 -0400</pubDate>
</item>
<item>
<title>Healthy Snacks for Weight Loss</title>
<link>http://www.med-solver.com/healthy-snacks.html</link>
<description>
A comprehensive list of healthy snacks for your weight loss program
</description>
<pubDate>Mon, 4 Aug 2008 19:58:07 -0400</pubDate>
</item>
<item>
<title>Coffee Shop Tips for your Weight Loss Program</title>
<link>http://www.med-solver.com/coffee-shop.html</link>
<description>
A list of coffee shop tips to help keep your weight in check
</description>
<pubDate>Mon, 4 Aug 2008 19:56:39 -0400</pubDate>
</item>
<item>
<title>Monounsaturated Fat, Health &amp; Weight Control</title>
<link>http://www.med-solver.com/monounsaturated-fat.html</link>
<description>
What is monounsaturated fat and how does it impact your weight loss program?
</description>
<pubDate>Mon, 4 Aug 2008 19:55:47 -0400</pubDate>
</item>
<item>
<title>Nutrition Problems Interfering with Weight Control</title>
<link>http://www.med-solver.com/nutrition-problems.html</link>
<description>
These red-flags signal major nutrition problems, which in all likelihood are undermining your weight loss efforts.
</description>
<pubDate>Mon, 4 Aug 2008 19:54:54 -0400</pubDate>
</item>
<item>
<title>Omega3, Health &amp; Weight Control</title>
<link>http://www.med-solver.com/omega3.html</link>
<description>
What are omega3 fatty acids and how do they impact your weight loss program?
</description>
<pubDate>Mon, 4 Aug 2008 19:53:57 -0400</pubDate>
</item>
<item>
<title>Useful Weight Loss Tips</title>
<link>http://www.med-solver.com/weight-loss-tips.html</link>
<description>
These are weight loss tips that anyone can and should apply.  They constitute the basis for effective weight management.
</description>
<pubDate>Mon, 4 Aug 2008 19:47:32 -0400</pubDate>
</item>
<item>
<title>Portion Control: How much should you eat?</title>
<link>http://www.med-solver.com/portion-control.html</link>
<description>
Find out how to apply proper portion control in daily life.
</description>
<pubDate>Mon, 4 Aug 2008 19:45:55 -0400</pubDate>
</item>
<item>
<title>The Southbeach Diet - Brief Overview</title>
<link>http://www.med-solver.com/southbeach-diet.html</link>
<description>
What is the role of the Southbeach Diet in weight control?
</description>
<pubDate>Mon, 4 Aug 2008 18:19:43 -0400</pubDate>
</item>
<item>
<title>Choosing Workout Videos</title>
<link>http://www.med-solver.com/workout-videos.html</link>
<description>
How to choose workout videos for a convenient weight loss program. Includes concrete video picks, explanations, instructions, and more...
</description>
<pubDate>Mon, 4 Aug 2008 18:19:01 -0400</pubDate>
</item>
<item>
<title>Teen Obesity on the Rise</title>
<link>http://www.med-solver.com/teen-obesity.html</link>
<description>
The marked increase in teen obesity poses significant health risks to the children and teenagers affected by this condition.
</description>
<pubDate>Mon, 4 Aug 2008 18:14:16 -0400</pubDate>
</item>
<item>
<title>Restaurant Food = Obesity</title>
<link>http://www.med-solver.com/restaurant-food-obesity.html</link>
<description>
Restaurant food is a killer.  It not only causes weight gain and obesity, but an entire cohort of health problems.
</description>
<pubDate>Mon, 4 Aug 2008 18:13:04 -0400</pubDate>
</item>
<item>
<title>Strengths Training Machines in Focus</title>
<link>http://www.med-solver.com/strength-training-machines.html</link>
<description>
A discussion of Strength Training Machines: What types are available, and how do they compare as far as cost, effectiveness, and ease of use?
</description>
<pubDate>Mon, 4 Aug 2008 18:12:01 -0400</pubDate>
</item>
<item>
<title>Organic Nutrition: What Is Its Role in Weight Control?</title>
<link>http://www.med-solver.com/organic-nutrition.html</link>
<description>
Can organic nutrition help your weight loss program? Find out here.
</description>
<pubDate>Mon, 4 Aug 2008 18:07:46 -0400</pubDate>
</item>
<item>
<title>Risks of Being Overweight</title>
<link>http://www.med-solver.com/overweight-risks.html</link>
<description>
A brief overview of the health risks of being overweight, with link to our BMI calculator to determine your cardiovascular risk category
</description>
<pubDate>Mon, 4 Aug 2008 18:06:55 -0400</pubDate>
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